Yay for me

I accomplished my goal of going to the gym 4 days this week... and boy am I sore! Actually it's not that bad -- only my arms hurt... everything else is okay. We'll see if I can keep this 4 day per week thing going... that'll be the hardest part.

I must say I'm amazed at just how hardcore some people are. Yesterday I was surrounded by two serious exercisers while I was on the elliptical machine doing my measly 25 minutes. The woman to my left did an hour on the machine, while the woman on the right did at least 30 minutes and then she went over to run on the treadmill! No thank you!